Ingredients
- 1 large onion, thinly sliced
- 1 tablespoon butter
- 1 1/2 cups cooked chicken, finely minced
- 2 heaping handfuls baby spinach
- 1/4 cup barbecue sauce
- 4 deli slices Havarti cheese
- 4 whole grain tortillas
Instructions
- In a large saute pan, heat butter over medium-low heat. Add onion and cook, stirring often, on medium-low until onion is soft and starting to caramelize about 20 minutes.
- When onion is caramelized, transfer to a small bowl. Add minced chicken and fresh spinach. Season with a pinch of salt and stir just until chicken is warmed through and spinach starts to wilt; transfer to a plate.
- Turn heat on pan up to medium. Add one tortilla to the pan and spread with 2 tablespoons of barbecue sauce. Add 2 slices of havarti cheese and half of the chicken/spinach mixture and half of the caramelized onions. Top with the other tortilla and cook about 3-4 minutes per side until cheese is melted and tortilla is browned.
- Repeat with the other tortillas to make two quesadillas.
- Cut each quesadilla into eights and serve with sour cream if desired.