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Lentil Minestrone


  • Author: Kelley
  • Prep Time: 15
  • Cook Time: 30
  • Total Time: 45 minutes
  • Yield: 8 servings 1x

Description

A hearty soup perfect for spring- another meatless dinner idea!


Ingredients

  • 1/4 cup olive oil
  • 1 small onion, diced
  • 3/4 cup diced carrots
  • 3/4 cup diced celery
  • 1 tablespoon tomato paste
  • 1/2 cup chopped butternut squash
  • 1/2 cup diced zucchini
  • 3 cloves minced garlic
  • 1 teaspoon dried Italian seasoning
  • 28-oz can diced tomatoes
  • 1/2 cup dried green lentils
  • 6 cups vegetable broth
  • 1 bay leaf
  • 3/4 cup dried macaroni
  • 115 oz can great northern beans, drained and rinsed
  • 2 cups coarsely chopped kale
  • 1 tablespoon apple cider vinegar
  • salt and pepper to taste
  • Parmesan cheese, for serving

Instructions

  1. Heat olive oil in large stock pot over medium heat. Add onion, carrot, celery and a pinch of kosher salt. Cook, stirring often, until the vegetables have softened and the onions are turning translucent, about 7 to 10 minutes.
  2. Add butternut squash and zucchini. Cook 5 minutes and then add the garlic and Italian seasoning. Cook 1  minute more.
  3. Add diced tomatoes, lentils, vegetable broth and bay leaf. Raise heat to medium-high and bring the soup to a simmer. Cook for 2o minutes or until lentils are soft.
  4. Add macaroni, beans, and kale. Cook 10-12 minutes just until the macaroni is al dente. Add apple cider vinegar and a healthy pinch of kosher salt and black pepper. Adjust seasoning to taste.
  5. Ladle soup into soup bowls and garnish generously with shredded parmesan cheese if desired.