Vegetarian Chili with Quinoa
This recipe was originally published in February of 2011. Photos updated 2019.
During the 2002 winter Olympics I had the opportunity to help a prominent east coast caterer. This was before I’d started my own catering business and long before blogs were even a thing. Since I hadn’t done any catering at this point but thought it was a business I’d like to get into, I jumped at the chance to get my hands dirty and in the kitchen and learn from someone who knew what they were doing. I worked something like 200 hours over the course of a 15 days. It was crazy!
Looking back, I’m pretty sure those couple of weeks were what made me become a caterer myself. I instantly fell in love with the fast paced work and the intensity you can only find in a kitchen. I didn’t like the actual guy I worked for (he was a bossy, condescending jerk) but none the less, I learned a lot from him and those few weeks cemented in my mind that I was most definitely meant to cook for people. I will forever be grateful for the opportunity and work.
I was cooking new foods, given more responsibility that I was probably ready for, and the experience had me thinking about food differently than I ever had before. One of the best things I made that week was a gigantic vat of vegetarian chili. Hardly anything to get excited about- a humble pot of vegetables, beans and grains but this was truly the best chili I’d ever had. I don’t remember the recipe but I do remember adding a jar of Heinz chili sauce and a bunch of unexpected dried spices. For years, I tried to duplicate it and while I always got close, I never got it quite right. I finally gave up and stared to make it my own.
So 17 years later, here is my version: a meal-in-a-bowl loaded with vegetables, beans and quinoa. It’s the perfect (to me) balance of savory, spice and sweet. The chili can be made ahead as it just gets better over the course of a few days. It also freezes really well. Now that I’m a “real” caterer (what ever that means), I make it all the time for my clients getting rave reviews every time. 🙂
Happy Cooking! xo, Kelley
recipe by Mountain Mama Cooks/ photos by Kelli Hatcher
PrintVegetarian Chili with Quinoa
Description
This award winning (yes, it is!) chili is warming, filling and meat eaters alike will be satisfied. It truly is one of the best veggie chilis I’ve ever had!
Ingredients
- 3 tablespoons olive oil
- 1 cup diced white onion (1 small)
- 1 cup diced celery (4 stalks)
- 1 cup diced carrots (3 medium)
- 1 cup diced zucchini (2 small)
- 8 oz mushrooms, stemmed, diced
- 4 cloves garlic, crushed
- 1 cup corn, frozen or fresh
- 1 teaspoon ground curry powder
- 1 teaspoon ground cumin
- 2 teaspoons chili powder
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 1 teaspoon ground black pepper
- 1– 15 oz can garbanzo beans, drained
- 1– 15 oz can lentils, drained
- 28 oz can diced tomatoes
- 12 oz jar chili or cocktail sauce
- 2 cups water
- 1 cup COOKED quinoa
Instructions
- In a large stockpot, heat olive oil over medium heat.
- Add onion, carrot and celery. Cook 2-3 minutes. Add zucchini and mushrooms. Cook 2-3 minutes longer. Add garlic and corn and cook 1-2 minutes.
- Add curry, cumin, chili powder, oregano, salt and pepper. Stirring constantly, cook vegetables another 5 minutes or so.
- Add drained garbanzo beans, drained lentils, chili sauce, crushed tomatoes and water. Bring to a boil; reduce heat to low and simmer 10 minutes.
- Add cooked quinoa and cook another 10 minutes.
- Serve as is or top with shredded cheese, sour cream and minced red onion.
22 Comments
Oh yes, this looks like a vegetarian chili I would love. All my favorites – mushrooms, corn, carrots, onions, quinoa – mixed together and simmered with tomatoes and chili powder. I will definitely cook this very soon.
Happy Super Bowl Sunday!
Thanks, Tammi!
my friend and yours, Mel, just sent me this link…can’t wait to make it – heading out to the grocery store for supplies now!
I hope you enjoy it, it’s a favorite around here!
A friend made this back in February and I loved it. Can’t wait to make it at home!
Going to make this today! Looking forward to trying it. 😀 It looks amazing!
Oh WOW! This is amazing! I used everything except the carrots, my husband hates them, but it is still amazing!
I’m so glad you enjoyed it! It’s definitely a favorite around here!!
We are making it again this week! Even my neighbor’s and my two year old loved it. LOVE this stuff!
This recipe sounds great. If it’s the main meal – how many people do you think it will serve?
Thank you.
This serves 6-8 as a main dish.
Absolutely loved it.Wondered about curry powder in chili but found it really added to the overall taste. Used kidney beans instead of lentils + mashed 1/2 cup of the beans. mmmmm
Hi Kelley! I’m on the hook for dinner on 12/26 (of all horrible days to have people for dinner). What’s your opinion on making this one 2-3 days ahead of time and reheating?
Made this yesterday while being snowed in ATL. Knew it would be good but this chili is BEYOND good. Love the curry. Even my caveman carnivore husband loved it!
Right?? I’m so glad it was such a huge hit. I know I’m biased but it’s the best veggie chili I’ve ever had!
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What can I use instead of the jar of chili?
I wouldn’t recommend using a substitute.
hmmm…have never bought chili in a can, but will check it out soon. We all love having a big bowl of chili in the fridge as a go-to dish, and I like trying different versions. Want to include this award winning recipe in my recipes. Back later.
I cooked this dish today using 12 oz of a cocktail sauce I made as the recipe suggests. This did not taste anything like the chilis I have made in the past, being rather bland…no heartburn here. We added tomato salsa to liven it up a bit. Having said that, I would call this a chili/stew and really enjoyed the collection of vegetables gathered in one bowl. Thank you for giving a new recipe to experiment with.
I think the Heinz Chili Sauce is the best in this recipe. I’ve made it dozens of times with other cocktail/chili sauces and it’s never as good. I don’t find it bland at all with all those dried spices. Feel free to add a little more spice if it’s not up to your liking!